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Comments on: Lagniappe: Losing Weight https://sherylstgermain.com/blog/lagniappe-losing-weight/ Poet, Essayist, Fiber Artist Wed, 21 Sep 2022 16:17:52 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Rebecca Clever https://sherylstgermain.com/blog/lagniappe-losing-weight/#comment-43 Wed, 21 Sep 2022 16:17:52 +0000 https://sherylstgermain.com/?p=1014#comment-43 In reply to Sheryl St. Germain.

<3 <3 <3

]]> By: Sheryl St. Germain https://sherylstgermain.com/blog/lagniappe-losing-weight/#comment-13 Fri, 02 Sep 2022 12:14:48 +0000 https://sherylstgermain.com/?p=1014#comment-13 In reply to CarmelaAliffi.

Thanks, Carmella. You are an inspiration on so many levels for me. Hope to see you at yoga today.

]]> By: CarmelaAliffi https://sherylstgermain.com/blog/lagniappe-losing-weight/#comment-12 Fri, 02 Sep 2022 12:09:37 +0000 https://sherylstgermain.com/?p=1014#comment-12 Thanks for sharing Sheryl. You are inspiring in all you do and are.

]]> By: Sheryl St. Germain https://sherylstgermain.com/blog/lagniappe-losing-weight/#comment-10 Fri, 02 Sep 2022 00:53:40 +0000 https://sherylstgermain.com/?p=1014#comment-10 It most definitely is possible!

]]> By: Jeanne Marklin https://sherylstgermain.com/blog/lagniappe-losing-weight/#comment-8 Thu, 01 Sep 2022 21:47:58 +0000 https://sherylstgermain.com/?p=1014#comment-8 I’m inspired t5o read of your success. I did Noom for 5 months and lost 8 pounds. Went on vacation and gained back 6. I have a hard time disciplining myself to exercise regularly but just hired a trainer and am going to commit to walking regularly. Thanks for making me believe it’s possible!

]]> By: Sheryl St. Germain https://sherylstgermain.com/blog/lagniappe-losing-weight/#comment-7 Thu, 01 Sep 2022 01:31:34 +0000 https://sherylstgermain.com/?p=1014#comment-7 We’re related in spirit for sure. And yes, building up the muscles is the way to go.

]]> By: Sheryl St. Germain https://sherylstgermain.com/blog/lagniappe-losing-weight/#comment-6 Thu, 01 Sep 2022 01:30:52 +0000 https://sherylstgermain.com/?p=1014#comment-6 In reply to Rebecca Clever.

Thanks, Becky. I’m so glad to hear that you’ve found a resolution to your issues. It’s good to hear from you. I miss you too.

]]> By: Laura Kennelly https://sherylstgermain.com/blog/lagniappe-losing-weight/#comment-5 Wed, 31 Aug 2022 21:49:28 +0000 https://sherylstgermain.com/?p=1014#comment-5 Sister. Not sayin’ we’re really related, but we might be. That Louisiana French connection–anyway, yes, For me running, walking (now), and biking has built up muscles to support my knees. Really helps. I guess doctors don’t mention it because they figure we won’t do anything, but I wish they would. Good essay–but then, I enjoy your writing anyway.

]]> By: Rebecca Clever https://sherylstgermain.com/blog/lagniappe-losing-weight/#comment-4 Wed, 31 Aug 2022 16:04:02 +0000 https://sherylstgermain.com/?p=1014#comment-4 Congratulations, Sheryl – that is no small accomplishment! This has been an ongoing struggle for me since my late twenties and early thirties. I went through most of my mid-to-late thirties maintaining my goal weight but as I got older, it was more difficult to do because of hormone changes, most especially, and some unfortunate accidents that affected my physical well-being. The medical field can be wonderful but I’ve never been resigned to the idea of taking pills as the solve for anything and everything, especially when so much medicine is synthetic with negative side effects. After three different endocrinologists told me I have Hashimoto’s Thyroiditis, gaining weight, dealing with night sweats and joint pain, feeling tired all of the time, suffering from eczema, and having no energy, I researched what I could do holistically to address my overall health. I’m happy to say I’ve found a 100% all-natural hormone reset nutrition program that has eliminated nearly all of those issues for me, plus I’m down 20 pounds. I’m still on this journey but there has been great joy in the success I’ve had so far. Thanks for writing this. Miss you.

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